Free Introductory Qigong Class

Berkeley, CA Sat. Mar 28 2020

Benefits include:

Increased energy levels and immune system

Reduced stress, anxiety, depression with balanced mind

Improved sleep, digestion, and breathing

Speedier recovery from illness, injury and surgery

Greater flexibility, coordination, agility and balance

Self-knowledge and Wisdom

Time: 11:00pm – 12:00pm

Location: Hatha Yoga Shala 2050 4th Street

Donations appreciated

To register to attend and receive a special promotional offer for regular classes click BIT.LY/QIGONG229

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